Lose Weight without Cardio

Posted: April 30, 2019

Most women that try to lose weight cut too many calories and do only cardio. What if I told you there was a way to lose weight without cardio?

I get asked regularly. “How much cardio do you do to stay so slim and lean?” When I say none, most women think that means that I don’t eat. In my digital product Final Fat Meltdown…I share the story of how I used to make the same mistakes that most women make.

Nothing could be further from the truth. I LOVE to eat. I love to cook. I love to go out to dinner, and I loathe cardio! Now, don’t get me wrong…I love to exercise and lift weights, I just can’t stand to go on a treadmill, or plan a run outside.

Actually, cardio alone is muscle depleting. The only tissue that can raise your metabolic rate is muscle. So, why would I want to create a slower metabolic rate?

If you have been dieting and doing cardio…and still can’t fit into your jeans. Keep reading. I am going to share a plan to lose weight without cardio below!

Furthermore, cutting out too many calories, AND doing cardio alone is exhausting and can mess with hormones, AND deplete muscle. A very bad scenario for an aging woman.

A worse scenario for someone that wants to look lean, firm, and sexy.

If you are tired of missing out on all of your favorite foods and feeling exhausted CLICK HERE. If you are exhausted and feel that your hormones have taken over…and your sexy days are behind you…CLICK HERE!

I promise you that my program will not be like any other program you have tired. As a matter of fact, most women find it hard to believe that eating more, and exercising less will ever give them the body they desire.

Look at my before and after, and read the testimonials and then ask yourself. What do I want to feel and look like this summer? Then grab your copy of FINAL FAT MELTDOWN and say goodbye to the extra flab that you’d love to see go!

Sharing ways for us to live long and strong in bodies we love for life!

Dawn

p.s. If you have very little time to work out, but want a plan that you can do at home with little to no equipment to reshape your body, check this out > 7 Minute Ageless Body Secret!