Weight gain and energy levels are more complex then just eating right. Sure we need to cut out sugar and processed foods, but what if you have and the weight that won’t budge? If you do, you’ll want to Fight Fatigue with the Energy Blueprint! If you are like most people over 40, then you’re exhausted, don’t … Continued
How to overcome the mistakes women make while trying to lose weight.
Injectables as in Botox, and fillers are seen on nearly every face in Hollywood. However, there are uses that you may not know about that have more to do than with beauty! Check out 8 New Uses for Injectables in this new article here. As one of the greatest medical and cosmetic tools in at … Continued
Follow along workout videos geared towards women’s needs.
All weight lifters and those serious about muscle have one thing in common. They drink a post workout protein shake for power and recovery! As a gym owner and nutrition consultant, I know that one of the missing links in strength gains is protein. I also know that for those that want to stay lean, … Continued
Losing weight after 40 seems like a task that most people never had to think about. I get asked regularly. “What’s the best diet to lose weight after 40?” I always give the same answer. What are your days filled with? Are you a roofer, a concrete worker or do you sit at a desk? … Continued
Ageless glow is a rejuvenating serum for youthful skin that defies aging.
Aging, poor foods and activity create inflammation. We die and get sick from either inflammation of organs, or chronic inflammatory responses. Curcumin Gold is a unique blend of synergistic ingredients that just may change how your body ages! Curcumin for inflammation reduction is a powerful and natural way to combat your pain. From joint pain, … Continued
Our diets are loaded with toxins, and chemicals that are nearly impossible to get away from. Even if you eat organic, and have a stellar diet, your immune system is under attack. You need tools to reboot your immune system with Vitamin C for optimal health. Whether you are a savvy label reader, or even … Continued
Missing nutrient for women over 40 is responsible for weight gain and flabby bodies.