All weight lifters and those serious about muscle have one thing in common. They drink a post workout protein shake for power and recovery! As a gym owner and nutrition consultant, I know that one of the missing links in strength gains is protein. I also know that for those that want to stay lean, … Continued
Losing weight after 40 seems like a task that most people never had to think about. I get asked regularly. “What’s the best diet to lose weight after 40?” I always give the same answer. What are your days filled with? Are you a roofer, a concrete worker or do you sit at a desk? … Continued
Ageless glow is a rejuvenating serum for youthful skin that defies aging.
Aging, poor foods and activity create inflammation. We die and get sick from either inflammation of organs, or chronic inflammatory responses. Curcumin Gold is a unique blend of synergistic ingredients that just may change how your body ages! Curcumin for inflammation reduction is a powerful and natural way to combat your pain. From joint pain, … Continued
Our diets are loaded with toxins, and chemicals that are nearly impossible to get away from. Even if you eat organic, and have a stellar diet, your immune system is under attack. You need tools to reboot your immune system with Vitamin C for optimal health. Whether you are a savvy label reader, or even … Continued
Missing nutrient for women over 40 is responsible for weight gain and flabby bodies.
eating for energy is the key to permanent weight loss, not following trendy diets.
7 minute workout videos to reshape your body
Mother nature didn’t want us to be overweight. That’s why she put vegetables and herbs on our planet for us to live healthy and active lives. Since ancient times, there are herbs that have been used to revive and energize. However, this herb burns belly fat! Recently, this ancient herb was tested on subjects at … Continued
We are living longer but more prone to disease and obesity than ever before. I’m pretty sure that either you or someone you know, is on some trendy diet. With simple daily tips, you can slash your risk of obesity related disease starting today. Fast foods and packaged foods tempt us even in the health … Continued