Gut Health and Weight Loss

Posted: July 12, 2019

Inside of your gut lies trillions of good belly bugs that ward off a host of health issues. Your gut health and weight loss are synonymous. Are you ready to discover how to ward off disease, and fighting digestive disorders? Your microbiome is responsible! These little “internal bugs” are in charge of how well we … Continued

Essential Facts about Cancer

Posted: July 9, 2019

Cancer is a killer. Cancer ruins lives. But for Ty and Charlene Bollinger…Essential Facts about Cancer give us hope! Think it’s only found in your family genes. You’re wrong. If you think you can’t do anything about whether you get Cancer or not…you’re wrong. However, if you think you can take precautions to prevent Cancer … Continued

Chronic Pain Seminar

Posted: July 9, 2019

What would it look like to be pain-free? I know…if you’re like me, it seems impossible. In this Chronic Pain Seminar, you will get access on how to reduce pain and move freely forever. This free seminar focuses on chronic pain, new pain, and debilitating pain that keeps you from moving freely, and living the … Continued

5 Types of Collagen for Anti-aging

Posted: July 8, 2019

Collagen is the “glue” that holds us all together. However, all collagen is not beneficial, nor is it all the same. Read below and discover what are the 5 Types of Collagen for antiaging. Imagine something that keeps your skin, hair, nails, and joints prepared for the future. Something that wards off aging, and makes … Continued

Increase Energy with Beneficial Bacteria

Posted: July 8, 2019

The Slim Gut Summit is a way to increase energy with beneficial bacteria. Somewhere along the lines as a society…we have missed out on key healing information. What we have not paid attention to is what Hippocrates said many many years ago. Beneficial bacteria in our bodies is the key to survival. He was way … Continued

Age Spots and Freckles

Posted: July 1, 2019

As we age, different things start to show up on our bodies as in wrinkles, sagging skin, age spots and freckles. So, what exactly is the difference between age spots and wrinkles? First, lets say that most skin damage, comes from the sun. However, there are spots that come from sun damage, and spots that … Continued

Fiber- Your Missing Link to Weight Loss

Posted: June 30, 2019

Weight loss IS possible if you focus on what your body is missing. In all of my years of coaching people on how to lose weight…one thing always amazes me. How little fiber people really eat. In this post, I’ll tell you all you need to know about Fiber – Your Missing Link to Weight … Continued

Workout for Sexy Strong Buns

Posted: June 28, 2019

Nothing makes you look older than a flat, saggy, shapeless rear end. Running literally “runs your ass off” so why is that the exercise of choice? Heres a workout for sexy strong buns, so you can look younger, stronger and have a sexy booty at any age! First of all, lets get on thing straight. … Continued

Perfect Booty Firming Exercises

Posted: June 24, 2019

Nothing screams age like a flat, saggy rear end. Or what about a pancake butt, or one that just blends into the back of your legs. YUK! I have the perfect booty firming exercises and they don’t involve cardio. You see girls, cardio does the exact opposite. When you “run your ass off” you literally … Continued

Cure Back Pain by Stretching Psoas Muscles

Posted: June 24, 2019

At some point, back pain affects all of us. With desk jobs and smartphones, our posture is getting worse than ever. From protruding bellies to low sex drive. You can cure back pain by stretching Psoas muscles. You are probably wondering, what the heck is the Psoas muscle? I’ll even bet that your doctor barely … Continued