The Truth about Hollywood Cosmetic Surgery

Posted: May 16, 2019

When it comes to the red carpet…most of us want to see the clothes right? Now come on. Let’s be honest. What we really want is the truth about who looks best in Hollywood with the latest cosmetic surgery. We want to know who has done what…and we want to know the truth. As a … Continued

Energizing Superfoods for Your Body

Posted: May 6, 2019

Energizing Superfoods for your body, are foods with benefits. Benefits for more energy. Benefits that support weight loss. Benefits that ward off disease and boost immunity. No workout program or lifestyle should be without energizing SUPERFOODS as the ones in my 21 Day Ageless Energy Meal Plan. With all of the trendy diets these days, … Continued

Preventing Muscle Loss in Women

Posted: May 4, 2019

Sarcopenia is the word for “age-related” muscle loss. Preventing muscle loss in women is imperative for several reasons. Most women are lacking in the proper protein source to prevent muscle wasting as they age. Whey protein powder is essential in preserving your muscles as you age. BioTrust Whey Protein Powder is of the highest quality … Continued

Lose Weight without Cardio

Posted: April 30, 2019

Most women that try to lose weight cut too many calories and do only cardio. What if I told you there was a way to lose weight without cardio? I get asked regularly. “How much cardio do you do to stay so slim and lean?” When I say none, most women think that means that … Continued

Emsculpt for Muscle Toning?

Posted: April 29, 2019

Who has time to exercise everyday, diet and build 6 pack abs? And, if you’re over 35, chances are that hormones start taking over and it’s hard to lose that little belly. Have you heard about Emsclupt for Muscle toning? CLICK HERE TO SEE WHAT THE STARS ARE DOING! Get ready to call your girlfriends … Continued

Laser Hair Removal vs. Electrolysis

Posted: April 23, 2019

With all of the ways to remove hair, what’s permanent if anything? Read on to help make an educated decision and see who wins in the Laser Hair Removal vs. Electrolysis! Many people still have questions, fears and concerns when you think of the word permanent. Especially when it has to do with their looks … Continued

Female Incontinence and Pelvic Pain

Posted: April 22, 2019

Hey girls. IF you could speak comfortably, and freely to your doctor about EVERYTHING…I’ll bet you’d mention one of the symptoms below: Female Incontinence, Pelvic Pain…Pain during intercourse. Dryness. Cycles that don’t seem to “cycle’ and are random. Just gross, or embarrassing “chick stuff.” I mean come on. We can’t help that we are slaves … Continued

Fat loss Breakthrough for Women over 35

Posted: April 18, 2019

You have no idea what we have done to ourselves for years with the hopes of having tight and energized bodies and lean curves! Unfortunately, none of that torture worked right? I’m a female fat loss expert and I’m going to introduce you to a Fat Loss Breakthrough for women over 35! It’s crazy when … Continued

Fastest Fat Loss and More Energy

Posted: April 18, 2019

What woman doesn’t wish for the magic tool for the fastest fat loss and more energy?I don’t know any! Want a flatter belly, internal balance, more energy, a youthful libido AND a body that looks 10, or even 15 years younger? Wait. Is that a trick question? Check out my picture below (at 57 in … Continued

Reshape Your Body in 7 Minutes Daily

Posted: April 18, 2019

Too tired to even think about working out? Lost your zest for life and feel like you are aging fast? Boy, do I understand that. That’s why I created a plan for women to Reshape Your Body in 7 Minutes Daily. I have a disorder that has most women suffering from exhaustion, brain fog, and … Continued